6 effective ways to cure Diabetes in due time
Diabetes can affect anyone, from the ones at risk of the disease to the ones who care for them. It can be overwhelming and saddening when you can not perform your daily activities due to diabetes. Poorly controlled diabetes can cause damage to your body’s organs and tissues, including your heart, kidney, and lungs. The damage can cause illnesses such as gout, heart disease, and stroke.
What is diabetes?
Diabetes mellitus, known as diabetes is a condition where the amount of glucose in your system is high because the body cannot use it properly. This is because your pancreas lacks the production of insulin to transport glucose through the system or it battles insulin resistance. Meanwhile, insulin is known as a hormone produced in the pancreas to regulate glucose in the blood while glucose comes from digesting carbohydrates.
Once you have diabetes, glucose builds up in the blood and cannot be used as fuel or an energy booster. According to the World Health Organization, there is an emerging epidemic that can be traced back to rapid increases in body weight, including obesity and body inactivity.
Symptoms of diabetes
Diabetes symptoms might be so subtle that they might be mistaken for another illness. Usually, they can be hard to spot or recognize immediately. If you have diabetes, these symptoms would be recurring and frequent.
- Increased hunger and thirst
- Weight loss
- Frequent urination
- Dry mouth
- Frequent unexplained reactions
- Numbness or tingling in the arms or feet
- Blurred vision
- Sore wounds and cuts.
What are the different types of diabetes?
There is a large number of the diabetic, some of which are more prevalent than the others. The most common types are:
- Type 1 diabetes
If you have type 1 diabetes, your body has stopped producing insulin. This is because your immune system attacks and destroys the cells that produce insulin in your pancreas. When this happens, the body can only produce little or no insulin. Usually this autoimmune disease is common amongst young children and young adults. For survival purposes, they need to take insulin daily to stay alive. This is why it is called insulin-dependent diabetes.
- Type 2 diabetes
This is the most common type of diabetes whereby your body is not producing or using enough insulin in the body. Your glucose levels begin to rise in your bloodstream. Other names for this type of diabetes are insulin-resistant diabetes or adult-onset diabetes. You can develop this type at any age but is mostly generated in middle-aged people.
- Gestational diabetes
Gestational diabetes occurs when a woman is pregnant. However, it could stop after the baby is born. If you have had gestational diabetes before, there is a possibility you could have type 2 diabetes later. Other types of rare forms of diabetes are monogenic diabetes syndrome, cystic-fibrosis related diabetes, drug or chemical-induced diabetes.
What could possibly go wrong if diabetes is not treated?
Meanwhile if care is not taken, there are diabetic complications that definitely come to play after a long time without treatment.
- Cardiovascular disease: Diabetes is a potential problem for the body as it increases the risk of various problems such as chest pain, heart disease, heart attack or stroke.
- Neuropathy (nerve damage): when there is excess sugar in the body’s immune system, it can injure the walls of the capillaries that nourish your nerves, especially your legs. This can cause tingling, swelling or pain in the toes or fingers.
- Retinopathy and vision loss: Diabetes can damage the blood vessels of the retina, which can cause blindness in the long run.
- Foot damage such as bacterial or fungal infections: Due to diabetes, there can be loss of blood flow to the feet. If left untreated, it can escalate in deep sores and wounds that are not healing fast.
- Skin conditions: This is not an exception as it attracts fungal and bacterial infections dangerous to the skin.
- Depression: Depression is common amongst people with type 1 and 2 diabetes.
Who is prone to getting diabetic?
There are different pointers that signify the risk factors of a diabetic patient. For type 1 diabetes, they include:
- A person with pancreas injury such as an infection or injury
- A person who has a family history of diabetes occurrences
- A physical stressed person
- A person who is exposed to an illness caused by sicknesses
- A person who features antibodies that attack the immune system
For type 2 diabetes, the risk factors include:
- An overweight person
- A person who is over 45 years of age
- A person with high blood pressure
- A person with a family history of diabetes
- A woman who experience gestational diabetes
- A smoker
- A person with a history of heart or kidney disease
For gestational diabetes, the risk factors include:
- A formerly overweight pregnant woman
- A person over 25 years of age
- A person who has a family history of diabetes
- Being African-American, Hispanic, Asian-American or Native-American
How can diabetes be put at bay?
Are you someone with one of the risk factors stated above? You would need to take steps to keep your risk factors under control. Below are proven lifestyle and home remedies to try out.
- Eat right: Healthy eating is an essential part of managing or preventing diabetes. If you need help drafting a nutritious meal diet, you can talk to your registered dietician for help.
Type 1 diabetes
If the condition is that your body has stopped producing insulin, It is recommended that you reduce your carbohydrates intake and balance your carb intake. Your Blood sugar level rises and falls based on the food you consume.
Type 2 diabetes
Type 2 diabetes suggests you are careful of the amount of carbs you eat during your meals in a day. In order to balance your blood sugar level, try out healthy foods like vegetables, fruits, lean protein, and whole grains.
For your safety and your child’s, it is advisable to limit sugary or sweet foods. During the period of nine months, you will need to feed the baby the right foods and drinks to help it stay healthy. If you seem clueless about health diets, talk to your doctor or health professional.
- Exercise consistently: There are many exercises a diabetic person could try to achieve a healthy lifestyle. Team sports, aerobic dances, weightlifting, resistance band exercises, and calisthenics are great physical activities. Aside from aerobic activities in the gym or at home, try jogging, swimming, cycling or walking.
- Check your body glucose and pressure regularly: This remedy is one many ignore but for a diabetic patient or a healthy person, doing consistent checkups on your blood, body and glucose intake would drastically reduce the chances of diabetes in your body.
- Quit smoking: Research has shown that more than 17 people are living various diseases, including diabetes due to smoking. The Center For Disease Control and Prevention (CDC) states that smoking is the most common preventable disease. No matter how you smoke it, tobacco is dangerous to your health. It can affect the entire body system, thereby rendering it weak.
- Get an adequate amount of sleep: Create a restful environment where you can stick conveniently to a sleep schedule. Manage your worries and know when to contact your health assistant if you have problems sleeping.
- Take your medications accurately: After getting your prescriptions, make sure to follow the procedure in its use inorder to avoid drug overdose or wrong use of the drugs.
What medications are proven to treat diabetes?
Studies have shown that over 30 medications have been approved by the Food And Drug Administration for the treatment of diabetes. Instead, we will review the main drug classes and how effective they are in regards to the treatment of diabetes.
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Biguanides are a class of diabetes medication, specifically for people with type 2 diabetes. The type of drug reduces how much glucose the liver produces. It improves how insulin works in the body and slows the conversion of carbohydrates into sugar. An example of biguanides is metformin. Although , this class of drugs cannot be used by pregnant women or people with advanced kidney diseases.
- Bile acid sequestrants
These are drugs that help lower your cholesterol and sugar levels in conjunction with diet modifications This reduces the amount of bile acid returning to the liver. Examples of bile acid sequestrants are colestipol and colesevelam.
Thiazolidinediones, also known as glitazones are medical prescriptions for type 2 diabetic conditions. They can act as an insulin sensitizer or a transcription regulator. This medication can be in conjunction with lifestyle activities such as diet, exercise and weight reduction. Examples of glitazones are glitazones and rosiglitazone.
The drug prescription works by causing the pancreas to release more insulin. If you can adopt a healthy lifestyle along with Sulfonylureas, you are getting rid of diabetes completely. Your doctor will probably want to check your blood sugar and urine sugar levels often while you’re taking a sulfonylurea to avoid complicaions. Examples are glimepiride and glipizide.
- SGLT2 inhibitors (also called sodium-glucose cotransporter 2 inhibitors
SGLT-2 inhibitor is an abbreviation for sodium-glucose cotransporter-2 inhibitors. It helps lower high blood glucose levels in the body. They are also called flozins that absorb glucose in the kidney. If weight loss is part of the underlying treatment, this prescription could just be the best for you. An example is empagliflozin.
The bottom line
Diabetes is a life-altering condition that requires careful blood sugar management and a healthy lifestyle. Depending on the type of diabetes, people may need to consider the what’s and what’s not in order to avoid a worsened situation. Anyone who suspects they have diabetes should contact their doctor immediately.