Here’s a simple way you can start living greener, while managing your weight in the process.
6 great low-carbon choices:
- 3/4 cup edamame pods, seasoned with a pinch of salt
- 1 cup apple slices with 1 tablespoon cashew butter
- 3 cups popcorn (air-popped)
- 1/4 cup black beans and 2 tablespoons fresh salsa on a 6-inch whole-wheat tortilla
- 1 cup fat-free organic local milk (or soymilk) heated with 1 teaspoon almond extract and 1 tablespoon dark cocoa powder
- 10 walnut halves and 10 dark chocolate chips