How to select the right Workout Shoes
If you’re going to be using your shoes to go to the gym and doing various exercises such as squats, deadlifts and drills and you’re going to the gym more than 3 days a week then you’re going to quickly start wearing out the soles and the bottom of the shoes. So its important to go for shoes with long durability.
The type of exercise will determine the type of shoe you are to use. If your type of exercise is running then definitely get a running shoe, if it’s CrossFit then look for shoes suitable for CrossFit and if you’re a powerlifter or simply a bodybuilder then having a flat shoe will suit your purposes the most.
Consider your foot type
Do you have a narrow foot? Or maybe a wide foot or you have a massive toe. These are all key considerations when looking for the right type of workout shoe.
If you go window shopping at most shoe stores they’ll typically evaluate your foot and then provide you with some options, you can take this home as homework and then look for suitable shoes online that you can find at discounted prices.
Price is always going to be a determining factor for a lot of people, so I will advice you to do your research, but never skip out on quality because of price because you don’t want to keep buying shoes all through the year.