Some Benefit of Eating Durian
Durian is an odd food that tastes simultaneously salty, sweet, and creamy, durians are believed to taste faintly like powdered sugar and chives.
The huge size and spiky, hard outer shell of the tropical fruit known as durian serve to differentiate it, Its custard-like body and big seeds have a strong scent.
Here are some benefits of eating durian
- lowers risk of cancer. Antioxidants in it may counteract free radicals that cause cancer. Durian extract stopped a particular strain of breast cancer cells from spreading in a test-tube experiment.
- Heart disease is avoided. Several durian components may lower cholesterol levels and your risk of atherosclerosis, or artery hardening.
- Helps to combat infection Compounds with antibacterial and anti-yeast activity may be found in the rind.
- Helps to reduces blood sugar. Durian may cause a less blood sugar surge than many other tropical fruits since it has a lower glycemic index (GI).